For those who are protesting, supporting, organizing, and giving care to the vulnerable, thank you.

This work matters and it is exhausting.

If you are feeling burned out, emotionally overwhelmed, or depleted from showing up for your community, you may be experiencing compassion fatigue or activist burnout. The ongoing stress and exhaustion can take a toll on your mental health.

I offer compassion fatigue therapy and burnout support for activists, caregivers, and helpers who are carrying the emotional weight of making the world safer for others. This includes organizers, protesters, healthcare workers, educators, undocumented community advocates, and anyone engaged in sustained care or resistance work.

My practice is grounded in social justice, inclusivity, and dignity for all people. I aim to create a space where your experiences are understood without needing to be explained or defended.

This is a space to pause, to feel, and to be supported so you can continue your work without losing yourself in it.

Reach out today for telehealth or in-person therapy sessions.